Metcalfe’s Dark Chocolate Rice Cakes 12 × 34 g
Wholegrain & white rice cakes coated generously in dark chocolate (min. 53% cocoa solids); a satisfying treat flavour with a crisp base. Vegetarian friendly.
Why We Rate It – From the J L Brooks Team
We love these when you want something sweet but not too heavy. The crunchy puffed rice base gives a light snap, then the dark chocolate melts with a rich cocoa bitterness that balances the sugar. There’s a satisfying depth thanks to the high chocolate content. Aftertaste carries cocoa tones rather than sugar rush. Great when you fancy a chocolate fix but still want something more refined than a plain chocolate bar.
Key Details
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Format: 12 packs × 34 g (each portion is one rice cake, approx‑34 g)
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Brand: Metcalfe’s
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Variant: Dark Chocolate coated rice cake
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Dietary flags / Features:
• Vegetarian friendly
• Contains soya (from chocolate’s emulsifier)
• May contain milk (traces)
Ingredients
Nutritional Information (Typical per 100 g & per ~34 g Rice Cake)
Nutrient |
Per 100 g |
Approx per 34 g Rice Cake* |
Energy |
~ 1,978 kJ / 471 kcal |
~ 672 kJ / ~160‑165 kcal |
Fat |
~ 19.1 g |
~ 6.5‑6.6 g |
of which Saturates |
(Data varies, from chocolate content) — approx 10‑12 g saturated per 100 g; (~3.5‑4 g for 34 g) |
|
Carbohydrates |
~ 64.6 g |
~ 22.0‑22.5 g |
of which Sugars |
~ 27.8 g |
~ 9.4‑9.5 g |
Fibre |
~ 4.3 g |
~ 1.5‑1.6 g |
Protein |
~ 8.1 g |
~ 2.8‑3.0 g |
Salt |
~ 0.03 g — very low salt content |
~ 0.01‑0.02 g |
*Approximate values by scaling from per‑100 g; actual values per cake might differ slightly.
Storage Advice
Store in a cool, dry place away from direct sunlight. Keep packaging sealed until use to preserve crisp texture and chocolate coating.
Recycling Information
Recommended Daily Consumption
One 34 g rice cake (~160 kcal, ~6.5 g fat and ~9‑10 g sugars) is reasonable as an occasional snack or dessert replacement, not something for daily overindulgence. Especially when combined with other sweet and high‑fat foods in the day, it’s wise to limit.
Estimated Reorder Timing
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12 rice cakes = 12 snack units
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If you sell ~1 cake/day: ~12‑day stock
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For mixed snack counters or lighter dessert ranges: restock every 1‑2 weeks depending on sales
Disclaimer
Product details, ingredients, and nutritional information are provided as a guide only. Please always read the packaging before consumption.